Yoga gyda Gwenith
Yoga
Yoga classes
Small and friendly mixed ability yoga classes in Aberystwyth and online.
Dosbarthiadau yoga
Dosbarthiadau gallu cymysgu bach mewn awyrgylch cyfeillgar dwyieithog yn Aberystwyth ac ar-lein.
Social Feed - Llif Cymdeithasol
About Me - Amdana' i
Yoga journey
I went along to my first yoga class when I was fifteen at my local leisure centre, it was so different to anything else I'd tried, I loved it immediately, and I've been hooked ever since! I was introduced to Ashtanga yoga at Calon Lân Yoga Studio in Penrhyndeudraeth, and then started practicing Ashtanga yoga with Richard Adamo when I moved to Aberystwyth in 2008. Ten years later, in January 2018, I began the yoga teacher training course with Richard to become a qualified yoga instructor. I enjoy trying different kinds of yoga classes and love practicing Vinyasa Flow yoga.
Taith yoga
Nes i fynd i fy nosbarth yoga cynta' pan roeddwn i'n bymtheg oed yn y ganolfan hamdden leol, roedd mor wahanol i unrhyw beth arall roeddwn wedi ei drio, a dwi wedi bod wrth fy modd gydag yoga ers hynny! Stiwdio Yoga Calon Lân ym Mhenrhyndeudraeth cyflwynodd yoga Ashtanga i mi, gan fynd ymlaen i ymarfer yoga Ashtanga gyda Richard Adamo ar ôl symud i Aberystwyth yn 2008. Deg mlynedd yn ddiweddarach, yn Ionawr 2018, dechreuais y cwrs hyfforddi yoga gyda Richard er mwyn cymhwyso fel athrawes yoga. Dwi'n hoffi trio bob math o ddosbarthiadau yoga ac yn mwynhau ymarfer yoga Llif Vinyasa.
Contact - Cysylltu
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